Friday, September 2, 2011
Tomatillos-Just Another Tomato
Wednesday, August 10, 2011
Fig.1. Eat the top and drink the bottom.
Fig.2. An example of what to expect at La Cornetteria this Saturday at midnight during Italin week.
photo by: ©Adriano Ciampoli 2011 http://www.ciampoli.ca/
Thursday, August 4, 2011
Fig.1. Rows upon rows of yellow. They're taller than they look.
For the last two years a friend of mine has been urging me to come and visit his hometown of Upton, situated in the Eastern Townships. Of the many points of interest his small town of Upton has to offer, the one that caught my attention the most was Upton’s sunflower farm.
Imagine acres upon acres of sunflowers. Yellow pedals sprawled out as far as the eye can see, all swaying in unison to the summer breeze as they face fixated to the East, as if every morning’s sunrise is the only thing that matters to them.
Champy farms (which is certified organic) is owned and operated by Christian Champigny. Champigny was inspired to plant sunflowers, and press sunflower oil, after a trip to Spain in 1999. The sunflower seeds are pressed on the farm, and hit store shelves no less than two weeks after they are pressed. It takes 4 kilograms of sunflower seeds to make 1 liter of oil. Last year, Champy farms pressed 10000 liters of sunflower oil.

Fig.3. The oil press. The dried sunflower seeds can keep for months, so the oil is pressed as it's needed.
There are tours being offered during the next two weekends at the farm. Champigny will gladly give you a tour of the sunflower fields and show you exactly how the sunflower seeds are pressed, and how the oil is extracted.
While, as a food lover, the idea of fresh, mono-unsaturated oil being cultivated and produced right in our backyards passionately sparks my curiosity, what affected me the most from my visit to Champy Farms was how it felt to stand amidst all of those tall, proud sunflowers. I felt how important it is to share our human existence with other forms of life; and, if you listen hard enough, I swear you could hear the sunflowers singing to the winds.

Fig.5. Owner, Christian Champigny bottles the oil in a machine that removes air and seals the bottle at the same time.
Champy Farms. 205, rue Principale, Upton (Eastern Townships) J0H 2E0 450-549-4510
For a complete list of where you can purchase Champy sunflower oil here in Montreal, and for more information on their farm, visit their web site. www.champy.ca
Wednesday, July 27, 2011
Fresh Peas and Fava Beans, Let The Shucking Begin
Fig.1. Bushels of fresh peas and fava beans at Birri. Buy a bushel, get together with some family and friends, and shuck them. Peas and favas freeze very well.
The sense of touch is not something we usually attribute to the food experience: Nose and mouth, we smell our food and taste our food. Our utensils create a barrier between our fingers and our food, therefore denying a tactile, sensory experience; luckily, there are foods that can only be accessed with our hands. I believe these foods can help us to reconnect with what keeps us alive and counteract the disconnect created by many of the processed and prepared foods that are killing us.
Quebec pods are now available at the Jean Talon Market and a perfect way for you to get ‘in touch’ with your food. Fresh peas and fava beans require only hands and fingers to be enjoyed.
The general belief that peas grow already frozen in a plastic bag and delivered to grocery stores by the Jolly Green Giant is not accurate. Peas grow in pods. Peel away the pod and the small, beautiful peas hang on to the outer shell by a green umbilical vine.
There’s something so rewarding about eating fresh peas. Maybe it’s the little bit of effort required or the fact that they taste so good, whatever the appeal, it’s the perfect example of how nature provides us with everything we need. It’s hard not to look at fresh peas and fava beans and think that they just might be one of those small miracles that are often overlooked.
It will always taste better when you can touch it first. Be gone with forks and spoons; grab with your hands and pick with your fingers. The next time you have friends over for a Barbeque, put some peas in front of them, give them a piece of bread, and tell them they’re looking at their appetizers.
Sunday, June 19, 2011
I just can't write or say enough about how the Jean Talon Market makes me feel. Each visit makes me anticipate the next: from the visuals to the scents, it's truly an experience that transcends simply "going food shopping for the week". (It shouldn't be a chore people, food is both a part and way of life, and, as such, life itself.)
Quebec strawberries, rhubarb, lettuce (the lettuce alone will change how you approach salads, Homer Simpson was wrong: you can make friends with salad, as long as you buy it from Birri.) Walking through Birri yesterday, I noticed that fresh, local zucchini and flat beans are now available; as well as those bright, beautiful orange zucchini flowers just begging to be eaten.
One could very well walk through a market on a sun soaked day and realize that a life spent absorbing such a phenomenon would not result in a life wasted. Outdoor farmer's markets have the energy and capacity to flourish epiphanies in some; if you haven't been to a farmer's market yet this year, go now and see whether there's a soft spark somewhere inside of you that can ignite an approach toward what and how you eat that you didn't know exisited. (I'm preaching, I know.)
Moving on to onions. Green onions--or scallion--are available both fresh and local as of now at Birri (as well as other vegetable purveyors.) The red and the green variety taste the same. Great grilled, raw in salads, or cooked down and caramelized until sweet. Also awesome of course, in pasta. There's a big surprise coming from me.
Rigatoni With Sausage, Scallions and Olives
Serves 6, (or 1 for 3 to 4 days, taking into account lunch, supper, and snacks)
Ingredients:
5 to 6 tbsp of olive oil
1-450g- pack rigatoni or penne
2 cups scallions or green onions, chopped (They are not shallots, as most people refer to them as.)
4 sausages or 4 cups of sausage meat removed from their casings
1 cup pitted olives (please don't use those sad canned varieties--too much salt)
1 cup white wine
chili flakes or fresh chopped chillies (optional)
1 cup reserved pasta water
Directions:
Bring a large pot of salted water to a boil.
Add the olive oil to a large pan set over medium high heat. Add the scallions and the sausage and cook until meat is cooked through, about 12 to15 minutes. Add the olives and cook for an additional 10 to 12 minutes, until the meat and onions begin to caramelize the bottom of the pan. Turn the heat to high and add the wine, deglaze and scrape the bottom of the pan with a wooden spoon. Once the wine has reduced by half, turn the heat down to low. Add the cooked pasta to the sauce, stir well, and let it come together for a couple of minutes. If the pasta seems too dry, add some of the reserved pasta water (Some have asked what I mean by 'pasta water'. I'm referring to the water used to boil the pasta.) Top with some chili flakes or fresh chillies and serve hot.
Wednesday, May 25, 2011
Fig.1. At Birri, you can by baby garlic in the pot or cleaned in bundles. They're not as strong as regular garlic, and the 'garlic' taste does diminish after it's cooked.
I for one am ready for some outdoor heat. It gets increasingly difficult to endure our frigid Quebec winters. Waiting for the various outdoor markets to open is like waiting for Christmas morning.
A visit to the Jean Talon market last week helped provide some hope that spring was finally here: potted herbs, potted salads, some fiddleheads, asparagus and Birri’s very succulent greenhouse cherry tomatoes are all in season and ready to be savored. It’s a very pleasing experience to be humbled with a new discovery. Vegetable man extraordinaire, Joseph, handed me some baby garlic, still in their pot, (Birri also has the garlic available cleaned and in bundles) and while there’s nothing new about baby garlic, Joseph explained to me that with this garlic, one eats the roots as well. Sold!
Spaghetti With Baby Garlic, Bacon and Olives.
Serves 4 to 5
Ingredients:
1 pack (500g) spaghetti
5 tbsp extra-virgin olive oil
1 pot baby garlic, about 5 to 6 garlic plants, cleaned and chopped (Birri also sells these out of the pot and cleaned.)
5 slices of bacon, chopped
½ cup pitted olives
½ cup white wine
2 large fresh tomatoes, diced
Directions:
Bring a large pot of salted water to a boil. Pour a little olive oil in a large pan set over medium high heat. Add the garlic and the bacon and saute for 6 to 7 minutes (don't let your garlic brown, if it starts to, lower heat or add more olive oil.) Add the olives and the wine. Let the wine come to a simmer and reduce by half, about 10 to 12 minutes. Add the diced tomato and cook for another 2 minutes. Add the pasta directly into the pan with your garlic sauce. If the sauce is too dry, add some of the pasta water.
Friday, May 20, 2011
Fig.1. Dr. Guiseppe Manisco stands behind one of his working, Davinci models. This machine is capable of lowering and lifting buckets of well water simultaneously.
I've always been fascinated with characters. Someone, who for no apparent reason, just doesn't swim upstream with the rest of the tunnel-visioned members of society. A person who's uncomfortable with the mold assigned to him or her and proceeds to do things others would perceive as, 'not normal'. Enter Dr. Guiseppe Manisco, an engineer with a serious passion--some might say slightly obsessive. "In 2004 I received a book entitled, The Machines of Leonardo Davinci", say Manisco, "wouldn't it be fun to recreate [Leonardo's] models." And that's exactly what Manisco has been doing ever since. On display, in the Leonardo Davinci Centre's gymnasium, are 50 of Manisco's, Davinci models, all of which work I should add. Manisco is more than happy to show what all of the machines do, fervently demonstrating all of their moving parts. As he describes all of the machines to me I can't help but think how much a person is capable of if they would just stop watching television.
Fig.2. This one is my favorite. The pig or lamb is placed on a spit, the heat under causes the fan to turn, which then spins the animal; no 'arm power' necessary. This proves Davinci was a foodie.
Fig.3. One of Davinci's famous parachutes, flying wings, and a design for an emergency bridge used by warring soldiers who found themselves having to cross a small body of water. The bridge is self-supporting: no nails or rope anywhere.
Fig.5. No idea what this one does.
Also on display is one of the largest private collections of art and publications about Leonardo Davinci and his works: Reproductions of his artwork, statues of Davinci, very old facsimiles of Davinci's workbooks, as well as some very old letters pertaining to Davinci are all on display. This vast collection of Davinci collectables belongs to Montreal neurosurgeon, Dr. Rolando Del Maestro.
Indoors, the center will be featuring free musical events, including a homage to Italian film soundtracks, under the direction of Italian grand pianist, Enzo De Rosa, who will be behind the piano playing along to the film scores.
As for the food, (this couldn't very well be a Hungry Italian post if I didn't make you hungry in some way, right?) The indoor trattoria will set up a command post outside where a team of cooks (myself included) will be armed and ready to cook for the estimated ten thousand hungry people expected to show up. On the menu: paninis (sangweeches)of porchetta and grilled sausages, and various pasta dishes.
So come by and see Giuseppe Manisco's incredible, working reproductions of Davinci's models, (and bring your kids to this one); Del Maestro's private collection of Davinci publications, and get something to eat while you're here. Click here to see the whole itinerary.
